Free Online Zoom Masterclass | 10:00 AM 10th October 2026.
Why can’t I stop thinking about this?!
Understanding anxiety, OCD and the cycle of doubt.
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Is this you?
You get stuck in mental spirals and experience distressing intrusive thoughts that make you question yourself.
You want to understand what's going on inside your brain.
You've been told for years 'it's just anxiety' and now you're wondering if actually, its OCD.
You tired of battling with your brain everyday and want to break free from OCD.
What you'll take away...
🧠 Understand why you can't just “stop thinking about it”
Discover why certain thoughts become sticky and why trying to get rid of them can sometimes make them louder.
🌱 Learn how to respond differently
Take away simple, practical ways to notice thoughts and uncertainty without automatically getting pulled into solving them.
💛 Leave feeling hopeful
Join 140+ brave people, taking the first step towards recovery and support.
140+ people signed up & ready to start breaking free from OCD...
Will you be next?
10:00 AM | 60 minute FREE online Masterclass.
This masterclass is not a replacement for mental health support from a qualified professional. This is a psychoeducation resource for those experiencing OCD or those with loved ones experiencing OCD. 18+.
Meet your webinar hosts
Meet Charlotte
BABCP CBT Therapist | OCD Specialist
Charlotte Brierley is an accredited CBT therapist with years of NHS and private experience working with OCD, Anxiety disorders and Phobias.
Charlotte is a passionate CBT therapist and who runs a neuro-affirming inclusive private practice both online and in person, for OCD and Phobias.
Meet Jess
MBACP | Anxiety and OCD Therapist
Jess is a UK based therapist who works with Anxiety Disorders and OCD & host of the Anxiously Capable Podcast and runs the Instagram Account @TherapyWithJessEden.
Jess was initially trained as a person centred counsellor and now works integratively using evidence based therapy and treatment (ACT, I-CBT, CBT & Exposure and Response prevention).
Why can’t I stop thinking about this?!?
10:00 AM | 60 minute FREE online Masterclass.
This masterclass is not a replacement for mental health support from a qualified professional. This is a psychoeducation resource for those experiencing OCD or those with loved ones experiencing OCD. 18+.